The green tea plant is special for a number of reasons. One is takes on average 3 years of growing before it is ready to harvest and another 4 to12 years before it can grow seeds. So if someone is planning on growing their own green tea plants to make this drink it is going to take a lot of time and patience.
Camellia sinensis is the species of plant that is used to create the leaves that produce green tea. What is interesting is that Chinese famous tea is grown from the tea plant and is grown above 5 thousand feet and it is believed that they grow slower and it gives the tea a richer flavor because of the height.
The plant enjoys warm and wet conditions the most with a temperature above 55 and below 95 degrees Fahrenheit and can grow 30 feet high, however they usually don't grow that high because I don't think the harvesters want to break out the ladder every time they want to get the leaves. The different types of teas such as green, white, black and oolong all come from the same plant it is just that they are processed differently. White teas are processed the least while black tea is processed the most. Also interestingly white teas are usually picked from the branch tips while other teas are usually picked from the top of the plant.
Oolong tea is a traditional tea that is processed in a unique way under the sun. If someone is looking for a tea that has the least amount of caffeine than de-caffeinated teas are the top pick followed by herbal teas then comes white tea followed by green and lastly is black tea which has the most caffeine.
The health effects of tea are fairly numerous but some of the main reasons have to do with the strong antioxidants in the plant. Green tea has a special antioxidant known as ECGC which can be very helpful. Green tea has been known to help someone lose weight by increasing metabolism. Having an increase in metabolism helps someone lose weight because it can increase the rate someone can convert sugar into energy. This enables someone to eat more food and still retain their body weight without gaining pounds.
This substance has also been known to help out with reducing the aging process with its antioxidants, it can fight cancer, lower cholesterol, improves the immune system and help with arthritis. If you're interested in getting the benefits of green tea without drinking it you could take a supplement.
Camellia sinensis is the species of plant that is used to create the leaves that produce green tea. What is interesting is that Chinese famous tea is grown from the tea plant and is grown above 5 thousand feet and it is believed that they grow slower and it gives the tea a richer flavor because of the height.
The plant enjoys warm and wet conditions the most with a temperature above 55 and below 95 degrees Fahrenheit and can grow 30 feet high, however they usually don't grow that high because I don't think the harvesters want to break out the ladder every time they want to get the leaves. The different types of teas such as green, white, black and oolong all come from the same plant it is just that they are processed differently. White teas are processed the least while black tea is processed the most. Also interestingly white teas are usually picked from the branch tips while other teas are usually picked from the top of the plant.
Oolong tea is a traditional tea that is processed in a unique way under the sun. If someone is looking for a tea that has the least amount of caffeine than de-caffeinated teas are the top pick followed by herbal teas then comes white tea followed by green and lastly is black tea which has the most caffeine.
The health effects of tea are fairly numerous but some of the main reasons have to do with the strong antioxidants in the plant. Green tea has a special antioxidant known as ECGC which can be very helpful. Green tea has been known to help someone lose weight by increasing metabolism. Having an increase in metabolism helps someone lose weight because it can increase the rate someone can convert sugar into energy. This enables someone to eat more food and still retain their body weight without gaining pounds.
This substance has also been known to help out with reducing the aging process with its antioxidants, it can fight cancer, lower cholesterol, improves the immune system and help with arthritis. If you're interested in getting the benefits of green tea without drinking it you could take a supplement.
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Kevin Whitsitt is a frequent author on a variety of health websites and blogs. He holds certificates on how to live healthy and he enjoys breaking down complex subjects into easy to understand language. You can learn more about green tea by clicking on Health Benefits of Green Tea.
Kevin Whitsitt is a frequent author on a variety of health websites and blogs. He holds certificates on how to live healthy and he enjoys breaking down complex subjects into easy to understand language. You can learn more about green tea by clicking on Health Benefits of Green Tea.
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